Achieving a Balanced Lifestyle: Food

Most days of the week, I could use a few extra hours. There are 5 main components of my life and I can never seem to do manage them all. This year is all about being more intentional with my…

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Keeping Them Happy and Healthy with Everyday Dairy

Why is it that whenever summer rolls around the kids seem to be less likely to sit down and have a good meal? They start to prefer juice to milk and in general their diets take a hit. This year…

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